{"id":21297,"date":"2022-03-07T04:09:51","date_gmt":"2022-03-07T04:09:51","guid":{"rendered":"http:\/\/faceinews.com\/?p=21297"},"modified":"2022-03-07T04:09:51","modified_gmt":"2022-03-07T04:09:51","slug":"apollo-womens-hospitals-organises-well-women-walkathon","status":"publish","type":"post","link":"https:\/\/www.faceinews.com\/?p=21297","title":{"rendered":"Apollo Women\u2019s Hospitals Organises \u201cWell Women Walkathon\u201d"},"content":{"rendered":"

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Apollo Women\u2019s Hospitals Organises \u201cWell Women Walkathon\u201d<\/p>\n

Chennai 6th March, 2022: Apollo Women\u2019s Hospitals organisedthe \u201cWell Woman Walkathon\u201d commemorating International Women\u2019s day. The walkathon flagged off by Mr. Jose Fredrick, Film Director, Mrs. Joy Crizildaa, Stylist & Costume Designer, Mr. Sudeep K, Global HR Director, ICS BFSI. The Walk ended at Apollo Women’s Hospitals, Shafee Mohammed Road where Ms. Bharathi Baskar, Director City Bank and eminent speaker and Ms.Maalica Ravikumar, Life Coach (D\/0 Mr. KS Ravikumar Film Director) felicitated and encouraged the women participants in maintaining health and fitness. Dr Sumana Manohar, Senior Consultant Obstetrician & Gynaecologist, Apollo Women’s Hospitals shared inspirational messages and tips on women\u2019s health.<\/p>\n

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Around 100 women doctors, nurses, paramedical staff and students from Madras School of Social Work participated in the 3 KM \u201cWell woman walk\u201d organised by Apollo Women\u2019s Hospitals. The march was organised to promote the role of fitness and exercise in the daily routine of woman and to stress on the importance of highlights the benefits of walking.<\/p>\n

The walkathon was flagged off at 6 AM from Ignite 101, Opposite Loyola College and concluded at Apollo Women\u2019s Hospitals, Shafee Mohammed Road, Thousand Lights.<\/p>\n

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On this occasion, Dr.Sumana Manohar, Senior Consultant Obstetrician & Gynaecologist, Apollo Women’s Hospitals delivered health talk to the participants during the felicitation. She said, \u201cWalking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis, obesity-related cancers etc. Walking is low impact, requires minimal equipment, can be done at any time of day and can be performed at your own pace. Walking is a great starting point for those who are starting to exercise and can be followed up with higher intensity activities. This is especially true for the middle-aged and the elderly, where intense exercises can lead to bone & joint issues. Walking improves mobility of the joints. Other advantages of walking include making friends and developing a social network\u201d.<\/p>\n

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Participants were given certificate and mementos as an appreciation.<\/p>\n

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Apollo Women\u2019s Hospitals Organises \u201cWell Women Walkathon\u201d Chennai 6th March, 2022: Apollo Women\u2019s Hospitals organisedthe \u201cWell Woman Walkathon\u201d commemorating International Women\u2019s day. The walkathon flagged off by Mr. Jose Fredrick, Film Director, Mrs. Joy Crizildaa, Stylist & Costume Designer, Mr. Sudeep K, Global HR Director, ICS BFSI. The Walk ended at Apollo Women’s Hospitals, Shafee […]<\/p>\n","protected":false},"author":2,"featured_media":21301,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,31,27],"tags":[],"class_list":["post-21297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corporate","category-health","category-news"],"_links":{"self":[{"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/posts\/21297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21297"}],"version-history":[{"count":1,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/posts\/21297\/revisions"}],"predecessor-version":[{"id":21302,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/posts\/21297\/revisions\/21302"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/media\/21301"}],"wp:attachment":[{"href":"https:\/\/www.faceinews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}