{"id":21766,"date":"2022-05-05T13:47:00","date_gmt":"2022-05-05T13:47:00","guid":{"rendered":"http:\/\/faceinews.com\/?p=21766"},"modified":"2022-05-05T13:47:00","modified_gmt":"2022-05-05T13:47:00","slug":"actress-keerthy-suresh-unveils-her-secret-mantra-of-keeping-the-first-signs-of-cough-and-cold-at-bay","status":"publish","type":"post","link":"https:\/\/www.faceinews.com\/?p=21766","title":{"rendered":"Actress Keerthy Suresh unveils her secret mantra of keeping the first signs of cough and cold at bay"},"content":{"rendered":"<p><a href=\"http:\/\/faceinews.com\/wp-content\/uploads\/2022\/05\/IMG_79916990.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21767\" src=\"http:\/\/faceinews.com\/wp-content\/uploads\/2022\/05\/IMG_79916990.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.faceinews.com\/wp-content\/uploads\/2022\/05\/IMG_79916990.jpg 1024w, https:\/\/www.faceinews.com\/wp-content\/uploads\/2022\/05\/IMG_79916990-300x225.jpg 300w, https:\/\/www.faceinews.com\/wp-content\/uploads\/2022\/05\/IMG_79916990-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/faceinews.com\/wp-content\/uploads\/2017\/11\/Faceinews-Logo-Copy.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7654\" src=\"http:\/\/faceinews.com\/wp-content\/uploads\/2017\/11\/Faceinews-Logo-Copy.png\" alt=\"\" width=\"173\" height=\"43\" \/><\/a><\/p>\n<p>Actress Keerthy Suresh unveils her secret mantra of keeping the first signs of cough and cold at bay<\/p>\n<p>~ Keerthy Suresh recommends Steam Inhalation with Vicks VapoRub to give quick relief from blocked nose and cough ~<\/p>\n<p>Chennai, May 05, 2022: Cough and cold are common complaints and addressing these symptoms at the first sign of their appearance is imperative to maintaining your overall health. Whether you&#8217;re an adult or a kid, runny noses, sore throats, and coughing can weaken your immunity. But there are some preventative measures you can take at the first signs of cough and cold to stay healthy.<\/p>\n<p>Keeping fit and strengthening her immunity has always been a priority for actress Keerthy Suresh. She works out and practices yoga regularly and believes in being fit from within. In addition to that, she follows a healthy and balanced diet to ensure that her body receives the right amount of nutrition that it requires to boost her immunity from within.<\/p>\n<p>https:\/\/www.instagram.com\/p\/CdKqrz9J77f\/?utm_source=ig_web_copy_link<\/p>\n<p>Sharing her insights on how she keeps the first signs of coughs and colds in check, Keerthy says, \u201cWith constant travel for work, change in weather and water, I&#8217;m meticulous about following a healthy lifestyle. Yoga, homemade food whenever possible and especially in case of cough and cold symptoms, steam inhalation with Vicks VapoRub has always been my go-to remedy. With natural ingredients like camphor, eucalyptus, and menthol, Vicks VapoRub gives users like me instant relief from six symptoms of cough and cold.\u201d<\/p>\n<p>One can practice steam inhalation at home with just a bowl of hot water (not boiling) with a teaspoon of Vicks VapoRub added in the bowl and inhale the medicated vapors while having one\u2019s head covered using a towel.<\/p>\n<p>Steam inhalation with Vicks VapoRub is safe to use for adults and kids aged six years and above. However, it is important to consult your doctor if symptoms persist. Disclaimer: Always read the label. If symptoms persist, visit the doctor. For pain-related symptoms, apply to affected areas.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Actress Keerthy Suresh unveils her secret mantra of keeping the first signs of cough and cold at bay ~ Keerthy Suresh recommends Steam Inhalation with Vicks VapoRub to give quick relief from blocked nose and cough ~ Chennai, May 05, 2022: Cough and cold are common complaints and addressing these symptoms at the first sign [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":21767,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,14,10,31,11,27,28],"tags":[],"class_list":["post-21766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","category-cinemas","category-corporate","category-health","category-new-hopes","category-news","category-value-added-services"],"_links":{"self":[{"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/posts\/21766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21766"}],"version-history":[{"count":1,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/posts\/21766\/revisions"}],"predecessor-version":[{"id":21768,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/posts\/21766\/revisions\/21768"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/media\/21767"}],"wp:attachment":[{"href":"https:\/\/www.faceinews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}