{"id":25139,"date":"2024-04-10T15:41:12","date_gmt":"2024-04-10T15:41:12","guid":{"rendered":"https:\/\/faceinews.com\/?p=25139"},"modified":"2024-04-10T15:41:12","modified_gmt":"2024-04-10T15:41:12","slug":"staying-hydrated-is-key-to-making-crucial-decisions-on-the-field-says-csk-captain-ruturaj-gaikwad","status":"publish","type":"post","link":"https:\/\/www.faceinews.com\/?p=25139","title":{"rendered":"Staying hydrated is key to making crucial decisions on the field, says CSK captain Ruturaj Gaikwad"},"content":{"rendered":"<p><a href=\"https:\/\/faceinews.com\/wp-content\/uploads\/2024\/04\/IMG-20240410-WA0023.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-25140\" src=\"https:\/\/faceinews.com\/wp-content\/uploads\/2024\/04\/IMG-20240410-WA0023-137x300.jpg\" alt=\"\" width=\"137\" height=\"300\" srcset=\"https:\/\/www.faceinews.com\/wp-content\/uploads\/2024\/04\/IMG-20240410-WA0023-137x300.jpg 137w, https:\/\/www.faceinews.com\/wp-content\/uploads\/2024\/04\/IMG-20240410-WA0023-468x1024.jpg 468w, https:\/\/www.faceinews.com\/wp-content\/uploads\/2024\/04\/IMG-20240410-WA0023.jpg 473w\" sizes=\"auto, (max-width: 137px) 100vw, 137px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/faceinews.com\/wp-content\/uploads\/2017\/11\/Faceinews-Logo-Copy.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-7654 alignnone\" src=\"https:\/\/faceinews.com\/wp-content\/uploads\/2017\/11\/Faceinews-Logo-Copy.png\" alt=\"\" width=\"173\" height=\"43\" \/><\/a><\/p>\n<p>Staying hydrated is key to making crucial decisions on the field, says CSK captain Ruturaj Gaikwad<\/p>\n<p>Chennai, 09th April 2024: Staying hydrated is a key element of unleashing peak performance for a world-class athlete, according to newly-minted Chennai Super Kings Indian Premier League captain Ruturaj Gaikwad. The 27-year-old took over as the captain of the Chennai Super Kings, succeeding the club legend MS Dhoni at the start of the latest season. The team has made a resounding start to their title defense under Gaikwad\u2019s leadership this season and sits atop the league tables, having won both matches they have played so far.<\/p>\n<p>The highly-rated Gaikwad\u2019s rise to the CSK captaincy has been earned on the back of consistently strong performances. Like all athletes, Gaikwad has had to work on numerous aspects to perform at such a consistently high level. These include physical fitness, mental resilience, nutrition, and even hydration.<\/p>\n<p>\u201cI\u2019m often asked what the key to success on the field is, and I can\u2019t emphasize the role of hydration enough,\u201d said Gaikwad, who is an ambassador for Amrutanjan Healthcare\u2019s Electro+. \u201cEveryone talks about fitness and nutrition and so on, but maintaining the right level of hydration and the optimum electrolyte balance aids everything from reaction time and post-match recovery to on-field mental acuity. In high-stakes matches, like the ones we play in the IPL, as captain, I often have to make decisions on the fly. For that, I need my mind to stay sharp. Hydration, therefore, I would say, is absolutely essential to making those make-or-break calls that can either win or lose you a game.\u201d<\/p>\n<p>Cricket, and especially the fast-paced T20 format of the IPL, is a grueling sport. Coupled with the Indian subcontinent\u2019s notoriously warm summers, the season in which the IPL is played, hydration becomes all the more important.<\/p>\n<p>Amrutanjan Electro+, the electrolyte drink from the house of Amrutanjan Healthcare, provides essential electrolytes required by athletes like Gaikwad, fitness enthusiasts, and everyone in the right proportions. This helps combat dehydration, prevents muscle cramps, and keeps the mind fresh and agile in high-pressure situations.<\/p>\n<p>About Amrutanjan Healthcare Limited:<\/p>\n<p>Amrutanjan Healthcare Limited is a 130-year-old company with a rich legacy and is best known for its iconic brand, Amrutanjan Pain Balms. A purpose-driven and innovative company, Amrutanjan<\/p>\n<p>2 \/ 2<\/p>\n<p>Healthcare offers a versatile product portfolio. Its flagship brand, Amrutanjan, is a pain management expert that provides high-quality solutions using pure and natural ingredients. Recently, The Economic Times felicitated Amrutanjan Healthcare as one of the Best Healthcare Brands at the 6th edition of The Economic Times Best Healthcare Brands. Amrutanjan\u2019s expertise lies in combining science and naturalness, rooted in Ayurveda and believes in ethical business practices and strictly stands against the use of chemicals such as diclofenac, which have harmful side effects and damage the environment as a whole. Apart from pain management products, Amrutanjan Healthcare offers products in other categories, including women\u2019s hygiene brand Comfy Snug Fit, beverage brands Electro+ and Fruitnik, and in cold and congestion category through the Amrutanjan Relief range. As a company that is employee-centric, it endeavours to provide a culture that accepts new ideas, embraces change, and encourages innovation. The company\u2019s commitment to supporting inclusive growth is uncompromising, which is proven through the social services it has undertaken for generations by the company. The company is actively engaged in the fields of education for the underprivileged sector, preventive health, environment protection, animal welfare, and women empowerment.<\/p>\n<p>For more information about Amrutanjan Healthcare and its products, please visit the &#8216;World of Amrutanjan&#8217; e-commerce website at www.worldofamrutanjan.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Staying hydrated is key to making crucial decisions on the field, says CSK captain Ruturaj Gaikwad Chennai, 09th April 2024: Staying hydrated is a key element of unleashing peak performance for a world-class athlete, according to newly-minted Chennai Super Kings Indian Premier League captain Ruturaj Gaikwad. The 27-year-old took over as the captain of the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":25140,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,10,25,31,11,27,19,34,28],"tags":[],"class_list":["post-25139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","category-corporate","category-entertainment","category-health","category-new-hopes","category-news","category-sports","category-technology","category-value-added-services"],"_links":{"self":[{"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/posts\/25139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25139"}],"version-history":[{"count":1,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/posts\/25139\/revisions"}],"predecessor-version":[{"id":25141,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/posts\/25139\/revisions\/25141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/media\/25140"}],"wp:attachment":[{"href":"https:\/\/www.faceinews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}