{"id":9073,"date":"2018-02-06T13:16:40","date_gmt":"2018-02-06T13:16:40","guid":{"rendered":"http:\/\/faceinews.com\/?p=9073"},"modified":"2018-02-06T13:16:40","modified_gmt":"2018-02-06T13:16:40","slug":"experts-from-fortis-hospitals-share-tips-to-enhance-well-being-and-stress-management-during-a-session-for-bengaluru-traffic-police","status":"publish","type":"post","link":"https:\/\/www.faceinews.com\/?p=9073","title":{"rendered":"Experts from Fortis Hospitals share tips to enhance well-being and Stress Management during a session for Bengaluru Traffic Police"},"content":{"rendered":"<p><a href=\"http:\/\/faceinews.com\/wp-content\/uploads\/2018\/02\/Mr-Raj-Gore-Mr.-R.-Hithendra-Additional-Commissioner-of-Police-Trafficduring-the-session.jpg\" rel=\"attachment wp-att-9074\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9074 size-full\" src=\"http:\/\/faceinews.com\/wp-content\/uploads\/2018\/02\/Mr-Raj-Gore-Mr.-R.-Hithendra-Additional-Commissioner-of-Police-Trafficduring-the-session.jpg\" alt=\"Mr Raj Gore &amp; Mr. R. Hithendra, Additional Commissioner of Police (Traffic),during the session\" width=\"713\" height=\"476\" srcset=\"https:\/\/www.faceinews.com\/wp-content\/uploads\/2018\/02\/Mr-Raj-Gore-Mr.-R.-Hithendra-Additional-Commissioner-of-Police-Trafficduring-the-session.jpg 713w, https:\/\/www.faceinews.com\/wp-content\/uploads\/2018\/02\/Mr-Raj-Gore-Mr.-R.-Hithendra-Additional-Commissioner-of-Police-Trafficduring-the-session-300x200.jpg 300w\" sizes=\"auto, (max-width: 713px) 100vw, 713px\" \/><\/a><\/p>\n<p>&#8211;\u00a0<em>Experts advise on how to enhance well being in a highly stressed job environment<\/em><\/p>\n<p><a href=\"http:\/\/faceinews.com\/wp-content\/uploads\/2017\/11\/Faceinews-Logo-Copy.png\" rel=\"attachment wp-att-7654\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7654\" src=\"http:\/\/faceinews.com\/wp-content\/uploads\/2017\/11\/Faceinews-Logo-Copy.png\" alt=\"Faceinews Logo - Copy\" width=\"173\" height=\"43\" \/><\/a><\/p>\n<p>&#8211;\u00a0\u00a0\u00a0<em>Need for community recognition important key for better performance said, Dr Samir Parikh,<\/em><\/p>\n<p><strong>Bengaluru,\u00a0<span data-term=\"goog_447028799\">February 6, 2018<\/span>:\u00a0<\/strong>In a bid to help the guardians of Bengaluru streets to improve their well-being, experts at\u00a0<strong>Fortis Hospitals\u00a0<\/strong>shared tips and advice with 150 traffic police personnel of Bengaluru Traffic Police held at the Office of the Principal and Assistant Commissioner in Bangalore today. The session was designed to help highly stressed police personnel to enhance their happiness in performing their daily job. A booklet and a poster was unveiled by\u00a0<strong>Mr R Hitendra, Additional Commissioner of Police (Traffic), Bengaluru; Mr Raj Gore, Chief Operating Officer (South &amp; West), Fortis Healthcare<\/strong>\u00a0at the event. The team of experts at the session was led by\u00a0<strong>Dr Samir Parikh, Director, Mental Health &amp; Behavioural Sciences, Fortis Healthcare<\/strong>.\u00a0\u00a0<strong>\u00a0<\/strong><\/p>\n<p>The \u2018Tool Kit for Self-Care\u2019 is an expert guide that entails tips to right lifestyle and develops healthy social rhythm for enhancement of one\u2019s well-being. The need to develop friendship at work as well as better sleep hygiene was stressed in this regard. The need for alternate stressors and establishing clear boundaries between work and home goes a long way to help one unplug from the high-stress level, the booklet espoused. It is also important for one to do what he wants to do as it helps immensely in managing stress.<\/p>\n<p><a href=\"http:\/\/faceinews.com\/wp-content\/uploads\/2018\/02\/Dr-Samir-Parikh-interacting-with-the-policemen.jpg\" rel=\"attachment wp-att-9075\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9075 size-full\" src=\"http:\/\/faceinews.com\/wp-content\/uploads\/2018\/02\/Dr-Samir-Parikh-interacting-with-the-policemen.jpg\" alt=\"Dr Samir Parikh interacting with the policemen\" width=\"713\" height=\"476\" srcset=\"https:\/\/www.faceinews.com\/wp-content\/uploads\/2018\/02\/Dr-Samir-Parikh-interacting-with-the-policemen.jpg 713w, https:\/\/www.faceinews.com\/wp-content\/uploads\/2018\/02\/Dr-Samir-Parikh-interacting-with-the-policemen-300x200.jpg 300w\" sizes=\"auto, (max-width: 713px) 100vw, 713px\" \/><\/a><\/p>\n<p>Speaking about the session,\u00a0<strong>Dr Samir Parikh<\/strong>\u00a0said,\u00a0<em>\u201cStress is a reality that all of us has to live with. The amount of stress that our policemen undergoes during management of traffic in the congested roads of Bengaluru is tremendous. This is an attempt to help our policemen to enhance their wellbeing. The tips will go a long way to relax them and allow them to be more empathetic towards the need of the common man. It is important that the community recognize the effort made by these valiant policemen so that they are encouraged to contribute more towards welfare of the people. The session is our humble effort to appreciate their grit and determination at work and help them feel at ease and happy in their lives.\u201d<\/em><\/p>\n<p><strong>Mr. R. Hithendra, Additional Commissioner of Police (Traffic), Bengaluru City<\/strong>, said,\u00a0<em>\u201cIt is a very encouraging effort to address the stress experienced by our forces to keep the city safe day in, day out. Many felt both physically and emotionally drained after tiring duty to keep the streets safe with arduous working conditions in trying weather with humongous vehicular traffic. I am sure that tips shared by the experts here today will help them to steer clear of stress. This will also help them to perform better at work and be more empathetic to the needs of others.\u201d\u00a0<\/em><\/p>\n<p><a href=\"http:\/\/faceinews.com\/wp-content\/uploads\/2018\/02\/Dr-Manish-Mattoo-Dr-Samir-Parikh-and-Mr-Raj-Gore-along-with-team-of-policemen-during-the-book-launch-of-tool-kit-for-self-care.jpg\" rel=\"attachment wp-att-9076\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9076 size-full\" src=\"http:\/\/faceinews.com\/wp-content\/uploads\/2018\/02\/Dr-Manish-Mattoo-Dr-Samir-Parikh-and-Mr-Raj-Gore-along-with-team-of-policemen-during-the-book-launch-of-tool-kit-for-self-care.jpg\" alt=\"Dr Manish Mattoo, Dr Samir Parikh and Mr Raj Gore along with team of policemen during the book launch of tool kit for self care\" width=\"713\" height=\"476\" srcset=\"https:\/\/www.faceinews.com\/wp-content\/uploads\/2018\/02\/Dr-Manish-Mattoo-Dr-Samir-Parikh-and-Mr-Raj-Gore-along-with-team-of-policemen-during-the-book-launch-of-tool-kit-for-self-care.jpg 713w, https:\/\/www.faceinews.com\/wp-content\/uploads\/2018\/02\/Dr-Manish-Mattoo-Dr-Samir-Parikh-and-Mr-Raj-Gore-along-with-team-of-policemen-during-the-book-launch-of-tool-kit-for-self-care-300x200.jpg 300w\" sizes=\"auto, (max-width: 713px) 100vw, 713px\" \/><\/a><\/p>\n<p>Speaking after the launch of the poster,\u00a0<strong>Mr Raj Gore<\/strong>\u00a0said,\u00a0<em>\u201cWe need to take care of our police who toil day and night to keep us safe. These sessions will not only help the policemen to relax but also help them to develop an empathetic attitude at work. This is a small support initiative by Fortis Hospitals, Bangalore to express our appreciation and gratitude towards traffic police of Bangalore.\u201d<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211;\u00a0Experts advise on how to enhance well being in a highly stressed job environment &#8211;\u00a0\u00a0\u00a0Need for community recognition important key for better performance said, Dr Samir Parikh, Bengaluru,\u00a0February 6, 2018:\u00a0In a bid to help the guardians of Bengaluru streets to improve their well-being, experts at\u00a0Fortis Hospitals\u00a0shared tips and advice with 150 traffic police personnel of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9074,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-9073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/posts\/9073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9073"}],"version-history":[{"count":1,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/posts\/9073\/revisions"}],"predecessor-version":[{"id":9077,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/posts\/9073\/revisions\/9077"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=\/wp\/v2\/media\/9074"}],"wp:attachment":[{"href":"https:\/\/www.faceinews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.faceinews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}